Social media is constantly bombarding everyone with healthy living tips and tricks. From diets, meal prep, gym routines, and so much more! It can be overwhelming and circle back around to being unhealthy. What really needs to be focused on is wellness.
Wellness is the active pursuit of activities, choices, and lifestyles that lead to a state of holistic health. One of the most important parts of that definition is the fact that wellness is not passive but active.
Additionally, wellness is multidimensional. It is not just physical health. Wellness is the culmination of physical, mental, emotional, spiritual, social, and environmental well-being.
The Columbia Pike Wellness Festival aims to build community, foster new connections, support small businesses, and allow people to learn more about wellness.
From gyms to fitness centers to pharmacies and physical therapists, Columbia Pike Wellness Festival promises to meet your wellness needs. Featuring live demos, free samples, live music, and more!
The Columbia Pike Wellness Festival takes place on Saturday, September 10th from 2 pm until 6 pm. Located at Centro Arlington, 950 South George Mason Drive, Arlington, VA 22204.